Get an intense cardio and strength workout that’s amazing for your body. Working your body from top to bottom you’ll feel strengthened and more toned within a few classes.
Combining high repetition of low to medium weights our Circuits class is a great combination of strength and cardio training that increases your endurance class by class.
9:30AM - 10:15AM
Members can book any class online or call us on 028 9332 2283