Having a real passion for health and fitness from an early age and playing a lot of sport including cricket, representing NCU and Ireland it is very rewarding to turn that hobby into a job I love doing. I have been in the fitness industry for over 4 years now and gained a lot of experience in helping clients achieve their goals no matter how big or small, whether it is fat loss, performance, muscle gain or improving overall health and well-being.
The gym can be a very daunting place so I want to make you feel at ease and help build your confidence to be able to come in and know what you’re doing is correct, safe and effective. Everybody is unique and requires a specific training/nutritional plan to meet their goals.
I don’t believe in a quick fix, my job as a trainer is to help my clients develop a lifestyle they can sustain long-term. I care if they can maintain that body with ease long-term without having to feel like they are on a strict routine or “diet”.
All I ask is that you are willing to work hard, be consistent and most importantly enjoy the process.
If you’d like to book a consultation please don’t hesitate to approach me in the gym or contact me via email – email@example.com
Telephone: 0771604301 / 02893322283