REAL PEOPLE, REAL RESULTS
Updated: Jun 19, 2019
CLIENT TESTIMONIAL - LOUISE MCGARRY
I have been going Waites Gym now since October 2018. It was a very daunting thought of going back to the gym after years off not being at one or done much exercise at all. I needed get back as I was at my heaviest and been to all 'slimming' classes going.
The first morning anxiety levels where at a high walking in by myself but soon saw few familiar faces. We soon set work and I realised how unfit I was . The trainers were all great explaining to us 'non gym goers' how everything worked and how do things without doing ourselves an injury. They take the time to help you out and encourage you with a little bit fun along the way 😂. Everyone pulls together and helps each other out (even if we get told off for chatting).
I can honestly say that I am much fitter and definitely have more energy and look forward to going class now. Each day is a different trainer and style class with no 2 days the same so you won't get bored. There is great variety each day on offer to help all your problem areas. I personally have lost lbs and inches all over each month and have dropped 2 dress sizes in a lot my clothes. I've learned new things even how not face plant when doing press ups. 🤸♀️.
Fat loss club has given me a lot new tools use outside from counting calories, nutrition and daily protein to help my journey along. Waites Gym is a homely environment ( minus the settee and tele and big bowl crisps ) and it has a great bunch of people helping you along, no one makes you feel out your depth. It has improved my mental health a great deal getting out and meeting new people while exercising.
So to wrap it up if u want lose weight and feel fitter in yourself and meet lots new people and get bot craic get yourself down to Waites.