TIME FOR CHANGE
Recognise any of these:
- I have no time
- I’ll start next week
- I have no money
- I’ve never been to a gym before
- I’ll not fit in
- Everyone will look at me
- I'm too nervous
These are all excuses, and these excuses are getting in the way of you taking that leap to a new life. Stop hiding behind these empty statements and take that leap… make that change.
Our Time for Change programme is a long-term way of life. We have been inundated in the media recently with huge weight loss stories that have taken only weeks to achieve. Well… we’ve got news for you; these quick fixes are not sustainable. The changes and sacrifices needed to do this are unhealthy, short-term and won’t last!
If you want to make a real PERMANENT change, not just for one event or for one holiday but for life, then you need determination. You need a goal and you need to stick to it. This is where our Time for Change Programme comes in.
If you stick to it with our help, our programme is guaranteed to help you achieve an amazing body transformation.
Weight loss? Tone up? Get that six-pack you’ve always wanted? Fit in to a size 8 dress? Whatever your weight loss or fitness goal is, we will help you achieve it.
It’s a simple programme that isn’t difficult to follow and we will support you every step of the way.
Keep doing the right things week by week and the improvements you will be able to make are unimaginable!
We are offering a introductory offer of £100 per month for the first 10 people to sign up - that's just slightly over than £3 a day. Would you spend £3 a day on yourself to feel and look like you never have before?!
The programme starts at the beginning of September and as part of the programme, you will receive:
Gym membership with access to all classes Weekly weigh ins Goal setting 24 Hour support Private youtube channel showing how to do every exercise Personalised training programme Closed WhatsApp Support Group Small Group sessions once a month Nutritional guidance Free Seminars on fat loss and muscle gain Joining community of like minded people
This programme isn't for everyone, this is only for those people that are ready and committed to take steps to becoming a new you.
Minimum sign up time - 6months
Call 028 9332 2283, call in to the gym or use our contact form if you would like any more information or to sign up!