WAITES WEIGHTS

Using barbells and weight plates, Waite’s Weights provides a progressive, complete body workout. In addition to weight training, the class will incorporate traditional resistance training exercises such as squats, lunges, presses and rows.

MONDAY

6:35PM - 7:05PM

Members can book any class online or call us on 028 9332 2283

CONTACT US

WRITE OR CALL US IF YOU HAVE ANY QUESTIONS!
028 9332 2283
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